Monday, December 28, 2015

Monday Motivation - An Open Letter to My Laziness

Dear Laziness,

So we meet again. We broke up quite a while ago and I have been just fine without you. Blissfully happy, in fact. However, lately I have noticed you trying to win me back. Your callous giggle as you push snooze on an early alarm meant to get me out the door for a run. Your brazenness as you pile another cookie on my plate. And your haughtiness while ignoring baskets of laundry ready to be put away. It seems you are everywhere I look these days and I do not like it.

When I first broke things off I knew you wouldn't take it well. You lingered around the corner always ready and trying to lure me back. But I stayed strong. And eventually, your voice became but a whisper and distant memory as I conquered my to do lists, set and surpassed goals, and enjoyed a productive life without you.

But you are persistent and, well, now here we are again.

So I am here to tell you, it stops now. We had our little holiday fling but now you have to go. No matter the rush I may feel when you first arrive, I am always left frustrated and unfulfilled while regretting all that could have been if I had only just ignored you and your pesky ways.

This is goodbye (until 16 weeks from today right around 5:00pm when I may welcome another fling- but you are NOT moving back in and I want my key back).

Not Yours,
Erin





Monday, December 14, 2015

Monday Motivation - Official Training Starts Now!

Today marks the official start of our 18 week training plan to prepare for the 120th Boston Marathon on April 18, 2016! I will begin posting training recaps this week and here are a few fun numbers to put the next 18 weeks into perspective:

13,100 | My DFMC fundraising goal in honor of the half marathon distance (13.1 miles)
10,846 | Number of dollars still needed to reach my goal
522 | Number of training miles I will run between now and April 18, 2016 
26.2 | Number of miles I will run in the Boston Marathon
20 | Longest number of miles I will run in a single run prior to the marathon
18 | Weeks until the Boston Marathon
8 | Number of towns we will run through during the marathon 
6 | Age of my amazing DFMC patient partner Darla 
2 | Pairs of running shoes I will go through during training 
1 | Goal: To end cancer 
0 | The number of people who should be affected by cancer





Tuesday, December 1, 2015

Giving Tuesday - My Gift to YOU

Today is #GivingTuesday. In the four years since its inception in 2012, the #GivingTuesday movement has grown to include over 30,000 partners in over 68 countries and has led to an estimated 470% increase in online charitable giving following the Thanksgiving holiday. Pretty incredible for an idea from a group of people at the 92nd Street Y in NYC who simply wanted to encourage people to give back throughout the holiday season.

Your newsfeed has likely been flooded by #GivingTuesday appeals from worthy organizations near and far, and it can be a bit overwhelming choosing where to allocate your money and time as you commit to giving back. Let me make it a bit easier by encouraging you to make a gift of any size to the Dana-Farber Marathon Challenge, with the comfort of knowing that 100% of every dollar directly supports vital cancer research via the Barr Program at Dana-Farber Cancer Institute. In a day and age where many charitable organizations face rising administrative costs, often resulting in percentages of their donations supporting that overhead, I am beyond proud that every single cent raised by our DFMC team directly supports the cutting edge innovations coming out of the Barr Program which are getting us one step closer to a world without cancer. 

But I want to give back to you as well, so ANYONE MAKING A GIFT TO SUPPORT DFMC TODAY will receive the following #GivingTuesday incentives as my way of saying thank you. And don't forget that matching gifts can double or even triple your gift, making you eligible for even more perks.


Special #GivingTuesday Incentives

Anyone Who Signs Up to Volunteer for DFMCI will call you and sing a short holiday tune to thank you for donating your time to our team (please forward me your confirmation email so I am aware that you have made a gift of time to DFMC)

Gifts of $10.00 Or MoreI will call you and sing a short holiday tune to thank you for your gift

Gifts of $26.20 Or MoreI will call you and sing a full holiday carol to thank you for your gift

Gifts of $50.00 Or MoreYour choice of holiday carol performed IN PERSON (for those in the Greater Boston area) or over Facetime, Skype, or the Phone on your requested date

  • Your choice of holiday carol performed IN PERSON (for those in the Greater Boston area) or over Facetime, Skype, or the Phone on your requested date
  • A mile of your choosing to be named in support, honor, or memory of someone dear to you
  • A DFMC Team Mug

  • Your choice of holiday carol performed IN PERSON (for those in the Greater Boston area) or over Facetime, Skype, or the Phone on your requested date
  • A mile of your choosing to be named in support, honor, or memory of someone dear to you
  • Two DFMC Team Mugs
  • A dozen homemade holiday cookies
  • Your choice of holiday carol performed IN PERSON (for those in the Greater Boston area) or over Facetime, Skype, or the Phone on your requested date
  • Four miles of your choosing to be named in support, honor, or memory  of someone dear to you
  • Four DFMC Team Mugs
  • Two dozen homemade holiday cookies
  • Custom Blended Hot Cocoa Mix and Homemade Marshmallows

Regardless of where you decide to give your time and money today, I hope you do so with a full heart and the joy of knowing that this movement is having a tremendous impact on organizations who need it most. I thank you for considering this amazing cause as you plan your year end giving and look ahead to 2016, and t-minus 10 days until "official" marathon training begins! 





Monday, November 23, 2015

Monday Motivation - Gobble Gobble Edition

Happy Thanksgiving week everyone! I am looking foward to a short work week and running the Wellesley Turkey Trot on Thursday morning. The next few days will be a flurry of travel, cooking, and craziness, so before the holiday hub bub gets underway I wanted to take a few moments to reflect on the things I am most thankful for this year and which provide motivation day in and day out.

Each and every person reading this. YOU are amazing and I thank you for your love and encouragement. You send notes when I need them most. You like my silly posts and photos. You tell me to keep going even when I want to quit. You open your hearts, your faith, your ears, your wallets,and so much more to support me in this journey- I am so thankful to all of you.

My health and mobility.  
I am so thankful for these overlooked blessings. All too often we do not reflect on our health or mobility until something threatens either. I am grateful for all that my body allows me to do on a daily basis! 

My incredible husband David. I am so thankful for you. I love you more with each passing day and could not be more proud of you and all you have accomplished this past year. You want to talk about motivation? This guy relocated across the country, worked his bum off through pre-reqs and an accelerated BSN program which he graduated from with honors, AND was offered his first RN job two days after graduating (yeah, setting huge goals is sort of a thing in our household). This Thursday marks Dave's six month anniversary of working as a nurse and I could not be more inspired by the compassion he brings to his profession, by the dedication he has shown to continually learning and growing in his new career, and by the tremendous impact he is having on his patients and their families. 



I could have never gotten through this past year without Dave's love and support, and one of my absolute favorite photos of all time is when Dave surprised me as I rounded the last turn to head towards the finish line of the marathon. Dave and all of our family had waited for me at Mile 21, and given race day crowds and weather I told him not to bother trying to get to the final stretch as it would likely be impossible for him to get there in time and find a spot, etc. As I came up "Mt. Hereford" (thus dubbed because there is an ever so slight incline which feels like Everest on 26 mile legs) and approached Boylston, I looked straight ahead and saw a guy jumping up and down behind the spectators lining the barricades. It took me a moment to realize it was Dave and right when I did, someone snapped the below. Dave then proceeded to run alongside me on the sidewalk for the next block before additional barricades prevented him from going further. That medal I received moments later is just as much his as it is mine - thank you baby,  couldn't do this without you!



My family.
I am so thankful for you and am blessed beyond measure to have each of you in my life. I could fill an entire blog with posts about the lessons you have taught me, memories we have shared, and how much I love each of you. You are my rock.


                    
                       
1. Seeing my family at Mile 21
2. Getting my medal with my cousins
3. Proud Papa Naughton and his marathoner 

When you have known each other for 15+ years, and when you travel in from multiple states to surprise your friend the night before she runs her first marathon,you are more than friends -  
you are family (and yes, that is my Dad with the best photobomb ever)


My brave, silly, funny, sassy, HEALTHY patient partner Darla.
I am so thankful that you are a cancer survivor and thriver, and that I was matched with you.You have had to see and go through more in your six years of life than I have had to in thirty-three. To watch you run, jump, skip, dance, and sing is to watch blessings before my eyes. You were given back the gift of life, and you put that gift to great use each and every day. I am so thankful for you and your beautiful family, and I am so honored to run for you! 



My amazing DFMC family. 
From our fearless leaders, to my ever inspirational teammates, to every single volunteer who gives their time and energy to help this team - I am so thankful for each of you. This is much more than a team, it is a family. Thank you for welcoming me with open arms (some of you quite literally after our long runs!).  

   


My coaches.
I am so thankful for Belle and Josie, and they bring so much joy to our lives (as well as being in charge of my training, obviously...)




My BAA bling.
I know, I know. Thanksgiving is NOT a time to reflect on material things. But I just can't help it, I am so thankful for these beautiful shiny necklaces. Mere pieces of metal and fabric, yet the milestones and experiences they represent are precious to me, and I am thankful for all the memories that they symbolize.




Wishing you all a happy, healthy, and blessed Thanksgiving holiday!





Monday, November 16, 2015

Monday Motivation - When I Run...

When I run, all at once the world fades away and reappears in vivid detail
Stresses and petty nothings dissipate, and in their place - beauty unfurled. 
In simple fleeting moments so often gone unseen, unappreciated, unknown
Nods, smiles, handshakes, cries, laughter, whizzes, whirls, and chirps
In water gently lapping and tapping, then flowing fast away
I am absorbed and consumed in the rhythmic trance of each footfall
And the path takes me farther than the mileage ever says
Yet even in zen a soul can weep. 
For the magnitude of this world can oft be far too much
Though I push on in hopes these simple beauties will comfort me a moment longer
Wrapping me in their embrace and blocking out the rain
Until life breaks in loud and coarse, and we agree to meet again tomorrow.







Monday, November 9, 2015

Monday Motivation - Birthday Edition

Happy Monday! Kicking off my first week as a 33 year old with a heart full of love and gratitude to each person who helped make my birthday this past Friday so wonderful. Thank you for your posts, emails, notes, and phone calls - it really made the day so special. 

HUGE thanks 21 very special donors who helped me raise $1418 for vital cancer research during my #33for33 birthday campaign! When I first launched the campaign I had hoped to raise at least $165 on my birthday (33 gifts x $5, the cost of an average birthday card), and I had secretly hoped we could reach $333 raised in honor of turning 33. Never in my wildest dreams could I have imagined you would help me raise more than four times that amount! Plenty of you also took the time to share my posts, perform a random act of kindness, help someone in need, or even signed up to volunteer for a cause near and dear to you in my honor. Spreading love and giving back was my birthday wish, and boy did ya'll help that wish to come true! Thank you, thank you, thank you.  

As I enjoyed my birthday festivities throughout this past weekend, it was not lost on me how simply reaching another year in our life is a present in and of itself. That is something I was vividly reminded of while I watched my incredible DFMC patient partner Darla whizzing around the room at her sixth birthday party this past summer (it was a roller skating party and yes, she did inform me that I would finish the marathon much quicker if I wore roller skates this year). While the gift table was overflowing with bags bearing Darla's favorite Disney princesses and Frozen characters, as I watched her loving parents Sherelle and Daryl look on - as well as countless family members - we all knew the real gift was seeing this happy, healthy little girl laughing without a care in the world beside which flavor cupcake to choose.

And yet, cancer has forever changed this family. To look at Darla you wouldn't know that she had spent hours at Dana-Farber undergoing treatment. You wouldn't know that every two months since being declared "cancer free" (not cured) last year, she has still had to have her blood tested every two months to ensure that her Acute Lymphoblastic Leukemia (ALL) has not returned - meaning that every two months her parents have had to wait with baited breath at the mercy of a simple test that has the power to turn their world upside down (thankfully after her last tests came back clear, the interval has been extended to every four months for the next seven, yes SEVEN, years of her life and then yearly after that). You wouldn't know that Darla's innocence was forever altered by this disease, as evidenced by the conversation we had while walking together for the Leukemia and Lymphoma Society recently: 

Erin (while explaining why it is good Darla doesn't reach out to pet dogs she doesn't know): Well you know how if I came up behind you  and yelled "boo" you might jump and throw your arms out because you were scared? That's how dogs feel sometimes when people come up and pet them unexpectedly, only since their arms are down on the ground they may turn around with their face and that is why people sometimes get bitten by dogs. They aren't always trying to be mean, sometimes they are just scared.

Darla (pausing to consider what I just said): Oh, I see. So you mean they are just scared of me the way I am scared of cancer?

Darla's response literally stopped me in my tracks. Should this little girl be scared of dogs? Sure. Spiders? Sure. The dark? Most kids are. But cancer?!? No, she should not have to be scared of that. And yet, cancer is as much a part of her vocabulary and childhood as ice cream and barbies.  

So why is this team and our mission so important to me? This is why. Because 100% of every single dollar raised goes directly funding the Barr program's cutting edge research which is getting us closer to the day where cancer is nothing to fear. And in honor of Darla, for today's Monday Motivation I would like to feature the work of Dr. David Weinstock who has twice received Barr program funding and was himself a DFMC runner/fundraiser in 2013 and 2014. 

Barr Program Spotlight

Barr Investigator: Dr. David Weinstock, MD
Barr Project: Improving Treatment Potency - Identifying genes in leukemias and lymphomas that cause resistance to treatment.

Although our current therapies cure about half of all patients with leukemia and lymphoma, the other half fail treatment because their diseases become resistant to treatment. This often happens as a result of genetic alterations in their leukemia and lymphoma cells. Barr funding in 2008-‘09 and 2013-‘14 has allowed David Weinstock, MD, to use powerful new technologies to identify the genes that can cause this kind of resistance. Drugs that inactivate these genes could prevent resistance and lead to cures in many more patients. 

Thank you to Dr. Weinstock and his team for the tremendous work you are doing to get us one step closer to a world without cancer! And thank you to each of you for considering a gift in support of this important research to ensure kids like Darla have many more birthdays to celebrate!


At my DFMC Patient Partner Darla's 6th Birthday Party this summer



I am far from the best runner, but I get out there and go for it because I know that we are helping to save and change lives - that is why I started and that is why I keep going! 








Friday, November 6, 2015

Happy Birthday To Me!

It's my birthday!  Thank you to everyone who has already reached out with notes, emails, phone calls, etc. - your love and support means the world to me!

We are midway through my #33for33 quest to have 33 people make a gift to Dana-Farber before midnight in honor of my 33rd birthday! Thank you for considering a gift of any amount to make this day even more special by getting us one step closer to a world without cancer. Maybe the $5 you would spend on a birthday card, the $10 you might spend buying me a birthday treat or drink, or perhaps even $26.20 in honor of the marathon distance? When 100% of each and every dollar goes directly to supporting research at Dana-Farber's Barr program, each and every gift has tremendous impact and makes a difference for so many.

Already maxed out on your charitable giving or planning to make a gift in the New Year? No worries. Do me a favor today and help someone in need, perform a random act of kindness, or sign up to volunteer or become involved with a local organization or cause. Spread some love, do some good, and give back. THAT is my birthday wish!



Wednesday, November 4, 2015

Getting Out of Your Own Way

I distinctly remember my junior high basketball coach telling me in practice one day that if I could only get out of my own way, I would surprise myself. She was being kind by not adding that if I could have only learned how to play basketball that would have helped too, but that's another post for another day. While the mechanics of basketball may or may not have stuck with me, my coach's comment always has and as the years have gone by I now know what she meant by it. You see, I was never going to be the most talented kid on our team (far from it). But I would spend so much energy anticipating that I would fail or focusing on my weaknesses compared to the rest of my teammates, that I couldn't allow myself to be in the moment, enjoy the journey, and see how I was growing and becoming (very, very slightly) better over time - as in when you're the kid who gets cornered in your first game ever and throws the ball backwards over your head without looking, well just about anything after that is an improvement.

But on the days I would let myself have fun - and for that three week stint where I actually convinced myself that with enough hard work all 5'4" of me could be a center for UNC and play in the WNBA (ummm have I mentioned I have always had a flare for the dramatic vs athletic?)- I would actually remember what to do, and even occasionally score a basket or two along the way.

Flash forward to today and things aren't all that different in mental energy la-la land. For the past few weeks I have been spending the bulk of my runs focusing on the negative instead of the positive. How much slower I am after being sidelined in late summer by a severe chest cold that stuck around just long enough for me to slip back into old bad habits and skip a few too many runs through the early Fall. How my weekly mileage base is not yet back where I want and need it to be. How I am not as (fast/fit/close to reaching my goals) as some of my most amazing and inspiring teammates. The list goes on and on. And not surprisingly, those runs have felt tedious and draining, and not because of the physical work being done. My own mental energy was dragging me down and I was getting in my own way.

After a stern talking to (hey self, knock it off), I realized I needed to snap out of it. Instead of focusing on how much slower I have been these past few weeks compared to earlier this year (when I had been training consistently for months), how about focusing on the fact that my "slow" pace now is still better than my best pace when I started running again nearly two years and 60 pounds heavier ago? Instead of cursing that my weekly mileage base is not yet back where I want it to be, how about celebrating that some miles are better than no miles? And instead of constantly doubting my own abilities in comparison to everyone else and saying "I will never be like (person)," how about letting those I admire most become my inspiration as I reach higher and push harder through this journey so that "one day I will run like (person)."

So this morning as I prepared to head out for three miles when I had planned to do four (thanks traffic), I caught myself slipping backwards into the rabbit hole by cursing that I would be one mile short versus being grateful for three miles more than if I had hit the snooze button. But then I stepped outside into the most beautiful morning with autumn's splendor on full display and it literally took my breath away. It was so beautiful that as I started running and kicking through the golden hued carpet of leaves lining Commonwealth Avenue, all I could focus on was how much I love this time of year. Not my pace. Not my mileage. Not my performance in comparison to all the other runners with the same half crazy grins plastered their face as they enjoyed the sunshine and unseasonably warm temperatures. And that's when it happened. I got out of my own way and suddenly I looked down and was half-way through the run and averaging a 9:15 pace (which I hadn't seen in months!).

Who knows, if I can continue staying out of my own way and working my pace the WNBA might just give me a call after all. But I'll probably be too busy training for a marathon.




Click HERE to support Erin as she completes the 2016 Dana-Farber Marathon Challenge 





Monday, October 26, 2015

Wednesday, October 21, 2015

DFMC Mugs

What's round, capable of holding tasty warm beverages, and helps fund vital cancer research?

My official DFMC mug!

Mugs are $15 each or 4 for $55, with all proceeds going towards my goal of raising $13,100 for the 2016 DFMC season (with 100% of all funds raised directlly funding innovative cancer research). Shipping can be arranged for an additional fee or, for those living in the greater Boston area, local pick-up can also be arranged.

Click HERE to fill out a short form and I will email you asap to finalize your order. 

Each mug features the DFMC logo, my season mantra "Stronger Every Run," and the eight towns which compose the 26.2 mile Boston Marathon course. These mugs are the perfect way to show your support for DFMC all season long (particularly while you enjoy some hot cocoa in your pajamas and read all about our winter marathon traing adventures)!

Thanks for your support and happy sipping!


Monday, October 19, 2015

Monday Motivation - 26 Weeks Until 26.2!

26 weeks from today I will join hundreds of Dana-Farber Marathon Challenge runners and 29,999 of our newest friends as we run the 120th Boston Marathon. Yes my friends, the countdown has begun and I am back in pre-training mode prior to our official training starting in early December.

This past weekend I had the chance to run with my teammate Christian who lives nearby and is a DFMC newbie. As we made our way through a chilly seven miler we chatted about our motivations for joining and running with this team, and it was a reminder of just how vital our mission is.

Our run also reminded me of the sheer power of mind over matter. Had I gone out for a solo seven miler it is likely I would have spent part of it arguing with that voice saying I didn't really need to run the full seven. Five would be okay for today. Or four...and so on. Instead, I had the chance to get to know a new and energetic teammate as well as trade stories about (insert all the random things you wind up discussing on a long run). Before I knew it, we were coming up on the last big hill and in the home stretch - plus I had recommendations for a local roofer, childcare options (for the future, everyone calm down), and potential MBA programs. That is the definition of becoming #StrongerEveryRun. Knowing that each time you push yourself to get out there you will expand your horizons and grow stronger, both physically and mentally.

So let's get this party started shall we? Boston 2016, I am coming for you (and my running gloves because this was what greeted me bright and early this morning). T-Minus 182 days.





Click HERE to make a gift in support of Erin





Tuesday, October 13, 2015

The Hay Has Been Planted - 2016 Season Preview

Our DFMC team is beyond blessed to have 1976 Boston Marathon champ Jack Fultz as our training coach. Jack's contagious enthusiasm, whether in advising a qualifying (aka super fast) runner or a new/developing runner such as myself, makes you feel as if you too could win the marathon (if you spend enough time on the arc trainer that is). Okay, maybe winning the marathon is a bit of a stretch. But Jack is one of those people who reminds you that no goal is unattainable if you plan ahead and put in the hard work required to reach it.

When the marathon draws near, Jack is well known for proclaiming that "the hay is in the barn." It is time to trust in the months of hard work, training, and fundraising you have done to reach your goals.
Last season I was pretty proud of the hay I put in the barn. Having set an initial goal of simply finishing the marathon and hoping to do so in less than 6 hours, my official time was 4:55:12 which was 1 hour, 4 minutes, and 48 seconds faster than I had initially anticipated! And together you helped me raise $6,600 more than my initial goal of $10,000 to fund vital cancer research. Incredible! 

Yet as wonderful as that first hay harvest was, I know I can do even better the second time around. Because last season I never fully let myself trust that there was hay. Or a barn. Or enough metaphors that could make me believe I would really truly cross that finish line or reach my fundraising goals. So this season I am looking forward to more fully trusting in the entire process and scope of this challenge. The seeds have been planted and are ready to be nurtured through the months to come,and I know they will yield the best hay yet. There is no need to worry, to doubt, or to obsess. Well, we are still training for a marathon so obsessing is sort of inevitable, but I will do my best to find more balance this season as I strive towards a 4:30 finish and my $13,100 fundraising goal (in honor of the half marathon distance). 

Part of that balance is making sure I am taking care of  and showing my gratitude to YOU - my amazing, rockstar supporters. Because honestly folks, without your love and support I certainly would have never crossed that finish line the first time let alone dreamed of going for it again!

This season will bring back crowd favorites such as my "Sponsor a Mile" campaign while also giving you some opportunities to score DFMC swag. Keep checking back here for more specific updates but this is just a snapshot of some things in the work for this coming season: 
  • 2016 Kick Off Drawing Ending Tonight! In honor of completing the BAA distance medley this past weekend thereby having ran all of the 2015 B.A.A. races (5K, 10K, Half, and Full Marathons), I am giving anyone who makes a kick-off gift through midnight tonight the chance to win this limited edition Dana-Farber Boston Red Sox hat. 
    • $5 (5K) = 5 entries
    • $10 (10K) = 10 entries
    • $13.10 (Half) = 14 entries
    • $26.20 (Full) = 27 entries 

       

  • Sponsor A Mile: All season long you have the chance to "Sponsor a Mile" along the course with a gift of $126.20 or more in honor of the marathon distance. NEW for this year, all mile sponsors will receive a special thank you gift and will also be entered to win a grand prize (to be announced soon!). Miles are already filling up so click HERE for more info! 
  • DFMC and Stronger Every Run Swag: Thanks to everyone who completed my survey about DFMC swag for the coming season.Your feedback has been very helpful! I am working through internal approval and vendor quotes but hope to have more info in the very near future on this. In the meantime, it's not too late to share your thoughts HERE. Are you a vendor or someone who works in promo products? Send me a note and let's chat!
  • Give to DFMC, Get a Song from Me: As a special way to thank my donors, I will be incorporating some very special musical opportunities for various gift levels this season -this one is still in the works so check back for more details in the weeks to come!
  • Superbowl Squares for Cancer: This was one of my most successful campaigns last year raising $2500 for DFMC (after a partial corporate match) and paying out $1500 in prizes! No deflation here, the same great prizes are once again up for grabs again this year and I will be posting details as my Pats get closer to defending their title - I mean, as we draw closer to the Super Bowl! ; )
  • March Madness: Oh it's coming back. And it's going to be good. 4 weeks or prizes with prizes growing in size/value each week. Every $10 donation during each prize period gets you one entry for that week's prize(s). NEW for this year, multiple prizes/winners each week! Stay tuned for more details in early Spring. Are you a vendor or business owner who wants to contribute a prize? Send me a note and let's chat!

As I have often said, it takes more than financial gifts to get us closer to the ultimate finish line and a world without cancer. Your generosity last season went far beyond those gifts to encompass notes of support, prayers, posters, surprise visits, phone calls, and so much more. Tight on funds but have an idea for a great fundraiser? Send it my way. Maxed out on your 2015 gifting but willing to make or donate a prize to use in 2016? Let's chat about that too. Local to the Boston area or willing to travel in for marathon weekend? Sign up to be a DFMC volunteer. Even the simple act of sharing my posts with family and friends helps to generate interest and support, so I cannot thank you enough for sharing whenever possible. And it goes without saying that if anyone can control the snow this winter, we would greatly appreciate it!

Also in the works? A revamped training log so I can more easily share my weekly totals with you (last season a technical glitch required extraneous editing), guest posts from some of the people who inspire me most, teammate spotlights, and more! 

Who knew growing hay could be so exciting?  








Monday, October 12, 2015

Monday Motivation: Stronger Every Run and Square Two

Yesterday I ran the B.A.A. Half Marathon. Without having trained for it. And I expected to hate every second.

Yet, for some reason, as I hobble around the house today, I am smiling and more encouraged than I have been in months. Why? Because heading into yesterday's race, all I could do was focus on how far I had drifted from my previously disciplined running routine. For weeks I had been berating myself for needing to "start all over." But races have an uncanny way of bringing you right back to where you need to be while pushing you towards the path to where you need to go next.

Heading to the start line yesterday I took a deep breath and said a prayer of thanks. For my health, my limbs, my family, friends, teammates, and an absolutely beautiful day to be alive and outdoors breathing in the fresh crisp fall air. As my group slowly surged closer to the start I felt a sense of calm wash over me. Looking around at runners of all ages, shapes, and ability while fans cheered endlessly on either side of the roadway, I stopped worrying about the should haves, could haves, and would haves and I made a choice to embrace whatever awaited me on the course. What followed was two hours and thirty-ish minutes of much needed perspective and reflection (apparently my bib did not register with the checkpoints so my official time is still TBD). 

Last year's B.A.A. half had been my first ever half marathon. And I spent most of that race questioning how on earth I would complete double that distance, as at that time I had just learned I was on the DFMC team. It too had been a beautiful October day, but I spent most of that race letting negativity wreak havoc on my psyche. I told myself I was a fool. That there was no way I could ever do it. That I wasn't a real runner and should stop pretending to be. After the race (and a good old fashioned cry), I contemplated giving up my spot to someone who I thought might deserve it more than I did. And then I told those voices to shut up and I got to work.  

As this year's race got underway and we weaved through Franklin Park, I inevitably found myself reflecting on last year's run. "Thank goodness I didn't give up," I thought to myself as we made our way through the first part of the course. And little by little as the miles clicked by, I thought through everything I had accomplished since the year before and how much I had grown as both a person and a runner. Where the year prior I had arrived to the race by myself and unsure, this year I walked confidently in the direction of teammates now friends to await the start. Where the year prior I shivered through the morning and cursed myself for not having enough layers only to have to unpin/repin my bib at mile 1 because I had too many layers once things warmed up, this year I benefitted from a wealth of layering knowledge fine tuned through this past winter. Where last year I had leg cramps and thoughts of quitting by 6.5 miles in, this year I hydrated properly before/during and suddenly found myself at mile 10 with only 3.1 to go (and yes, those were the 3.1 miles that got me, but feeling relatively strong for the first 10 was unexpected!). Yesterday's run reminded me that it wasn't about what I had lost in terms of speed or training since the summer, but rather how much I have gained through this journey thus far and all the wonderful things which still lay ahead. 

That is the essence of becoming "Stronger Every Run."

"Stronger Every Run" was my mantra last season. For whatever reason that little phrase is the one that gets me back on track every time. It isn't about finish times or pace - though it can certainly encompass those things. It means that even after your toughest run or a run where you aren't happy with your performance, training  etc., you can still come out of it stronger. Stronger from what you have learned. Stronger from what you have been inspired to work towards. And stronger from your decision to move forwards not backwards through every experience. And that is the goal

So yesterday's half certainly wasn't my best run in terms of time - nor did I train for or expect it to be - but I came out of it stronger, refocused, and ready to rock this year's marathon training and my goals for DFMC. I have not fallen back to square one but instead am reaching upwards towards the summit of square two, and I hope you will continue to support and encourage me along the way.  









Saturday, October 10, 2015

DFMC Survey

Good morning! No long run today as 13.1 awaits me in tomorrow's B.A.A. Half. Instead, taking the morning to focus on the most important part of the upcoming 2016 season - meeting my goal to fund innovative basic cancer research!

I have some exciting things in store for this season and my chief goal is to make it just as fun and rewarding for all of YOU! With that in mind, kindly take five seconds to take this super quick survey and help me narrow down some potential projects for this season:

Click HERE To Take the DFMC Supporter Survey

Recaps and exciting announcements to come so be sure to stay tuned. You can also follow me on Twitter and follow this blog via email (see the right side of my blog). Your support and encouragement never fails to amaze or inspire me - I can't thank you all enough for helping us to imagine a world without cancer! xo

Friday, October 2, 2015

Drum Roll Please....

Last evening I had the great honor of attending our DFMC Check Presentation ceremony at Dana-Farber's Yawkey Center for Cancer Care in Boston. As you know, 100% of the funds raised through the Dana-Farber Marathon Challenge (DFMC) goes directly to the Claudia Adams Barr Program in support of their innovative (and life changing, extending, and saving) basic cancer research.

Mingling with teammates - some of whom I had not seen since we crossed the finish line on Boylston Street this past April - we eyed the outline of the giant cardboard check cleverly concealed under a Boston Marathon heatsheet (the seemingly flimsy yet amazingly effective capes we receive after crossing the finish line to protect against the rapid temperature drop) as we eagerly awaited the grand total for the 2015 season. After some opening remarks including a lovely and heartfelt thank you from the B.A.A. for everything our team brings to the marathon experience (thank you B.A.A., the feeling is mutual!), it was time to set the stage for the reveal with a few fun facts.

In 2015 our team had:
  • 576 Runners from over 33 states and 5 countries (wow!!!)
  • 41,604 donors from dozens of countries and 6 of the 7 continents (Antarctica was the only continent not represented...more on that later!)
  • Gifts ranging from $5.00 to $25,000 (because every gift truly adds up!)
  • A team goal of raising $5.2 million dollars through the 2015 DFMC Season
This past summer we learned that our team had met our goal of $5.2 million, which is an incredible feat in and of itself. But if you haven't learned by now, our team has a habit of not only setting goals but surpassing them in a big way (it's kinda our thing).  And so, without further ado...




That's right friends, after raising $16,600 dollars for vital cancer research, training through one of the worst winters on record, running countless miles, and capping it all off with a 26.2 mile jaunt through freezing rain - I finally got to hold one of those large cardboard checks. Cross that one off the bucket list! 

Oh and we surpassed our team goal by just a few dollars...$204,653.73 to be exact, for a grand total of $5,404,653.73!!!

Here is what I think you should do. You should print out this picture, cut around the outline of the check and hold it up for yourself (happy little dance optional but encouraged). Because I could not have done this without all of YOU. 

"Thank you" does not come close to expressing the depths of my gratitude to each and every person who has supported this team in our journey. Each generous gift, prayer, note of support, congratulatory comment, and good vibe sent our way were appreciated more than you can ever know. The proof of which was not only in the tremendous grand total announced last evening, but also in the poignant and moving words shared by my intrepid and inspirational teammates who have been personally touched by the research funded through this challenge.

So...who is ready to do it again???  The 2015 experience was so incredibly powerful that I still haven't been able to put it all into perspective or words to share here (I am working on it!), but suffice it to say I have never been more proud of anything than being a part of this team and our mission.  

T-Minus 199 days. Now who knows someone in Antarctica that wants to make a gift of $26.20 to start me off???


 



Friday, June 12, 2015

Coming Full Circle - The JP Morgan Corporate Challenge

Oh hey, remember me? No, I didn't collapse after the marathon and retreat to a life of solitude, swearing off both running and writing forever (though I could see how you might make that assumption). Full recaps and reflections for all things marathon are in the works and coming your way very soon, and trust me when I say that I needed these few weeks before I could even attempt to put the huge emotions from that entire experience into words.

First, however, I want to share a recap from last evening's JP Morgan Corporate Challenge (JPMCC). Now in it's 32 year, the JPMCC is an international series of 3.5 mile races that allow companies to come together for a fun and healthy event which also benefits local charities in each host city. Oddly enough, I never would have made it to the starting line in Hopkinton this past April if it wasn't for this race and my first experience with it two years ago. 

Back in 2013, I subbed in for an injured coworker who could not use her bib for that year's JPMCC. At that time I had not had a running routine since 2010 when a serious ankle injury in Los Angeles turned into a three year excuse for not exercising, so I knew that the 3.5 mile course would indeed prove a challenge. But with participants of all shapes, sizes, etc. and many signed up as walkers, I figured "how bad could it be?" As we lined up for the race that year, the realization set in that this was not only one of the first running events, but one of the first large public events being held in Boston since the tragic events of the marathon bombing which had occurred just a little over month and a half prior.When the announcer called for a moment of silence in honor of those who had lost their lives and been injured on that awful day, you could have heard a pin drop through the Boston Common. Tears blurred my vision as the National Anthem was performed and I looked around at so many runners - many of whom had run the marathon that year - and realized the enormity of that moment. Running has always been a prominent thread in the fabric of Boston, but since the fateful events of 4/15/13 running has also become a prominent part of the healing process for this town as it allowed us to celebrate and demonstrate strength, resilience, and health in the face of unspeakable acts of violence. Like so many others, I felt moved to one day run the marathon after those terrible events but, at that time, I doubted that I would ever be capable of doing so.

Lining up for the race that evening, I reflected on what a gift and blessing our health and mobility is. Blessings I had been ignoring and taking for granted. My weight had ballooned to over 200 pounds for the first time since high school and the running capris that had been gathering dust in the bottom of my drawer barely fit. It was a hot and humid evening and I frantically fiddled with my headphones and flipped through various Pandora stations hoping to find something that would give me the energy to complete the race. Soon we were off and I attempted to keep up with a coworker but was winded and struggling before we hit the quarter mile mark on the out and back course. Embarrassed, I slowed to a walk and told myself I would catch my breath before attempting to run again. I muddled my way through the first half of the course that way, alternating between running a few feet before walking and then attempting to run again. Finally I reached the half way point in Kenmore Square and I limped over to the side of the course to adjust my worn out sneakers which were doing little to protect my aching feet. Retying my shoelaces and trying to catch my breath, I brushed away tears as I realized just how out of shape I had once again become. Mad and frustrated, I contemplated simply walking straight to the post-race meeting point and abandoning the second half of the race. But I am not a quitter, so I set off to finish the race - no matter how long it would take me and no matter how hard it might be. Finally the finish line was in sight and I thought my lungs and legs would give out as I pushed towards it. Limping across the finish I immediately vowed to myself that I would get back into shape and run the race the following year (2014). After all, how could I even dare to dream of one day running the marathon if I couldn't even run a 3.5 mile race?  

My official time was 50:31. An average pace of 14:26 per mile. 

One would think I woke up the next morning and started running again. I didn't. 

Instead, I enjoyed and indulged the rest of the summer...and fall. Dave was completing his final pre-reqs and received word that he would be starting his nursing program the following January, and so I let myself enjoy the final few months and holidays before he would begin what was sure to be a hectic new chapter. 

On January 13, 2014, I dropped Dave off for his first day in nursing school and I headed to my office early to use the treadmill in our gym. This would be my new routine. I struggled through two miles and needed to take several walking breaks, but the entire time I envisioned the corporate challenge course. I envisioned myself running those 3.5 miles without walking and how good it would feel to compare my time from the year prior. Days turned into weeks and slowly but surely, the miles increased and the walking decreased. Combined with a renewed commitment to solid nutrition, I began shedding the weight that had crept on over the previous years. No longer stressed out and exhausted from my long work days and commute, I felt myself being a happier and more supportive partner to Dave while also having more energy and focus. I began feeling healthy and strong, and finally felt like my best self again.

As the winter gave way to a beautiful spring, I ventured outside beyond the treadmill and never looked back. Taking advantage of the multitude of running routes in Boston, I found myself becoming the runner I never thought I could be. And while I registered for some other races to keep myself accountable, all the while I kept the corporate challenge in the forefront of my thoughts. 

And then the 2014 race sold out before our company could register.

I was heartbroken but not deterred and kept focused on my other races. Soon I was training for the marathon I could have only dreamed of running when I lined up on the humid June evening in 2013. And just as soon I was crossing the finish line on Boylston street. But there was still one race I was eager to run.

On April 21, 2015 (the morning after the marathon),I rolled out of bed and hobbled my way downstairs to fire up my laptop. Having volunteered to Captain this year's JPMCC team, it was my responsibility to register our team and get the info out to prospective runners before the race sold out. As I waited for the site to load, I was still in disbelief that I had just ran 26.2 miles the day prior and now symbolically, here I was registering us for the race that started it all. A few clicks later and our team was registered. 20 minutes later, all 9,000 spots had been claimed and the race sold out.

Last night our team met up for a quick picture in the lobby before departing for this year's JPMCC. I couldn't help but smile because my journey back to my healthiest happiest self had come full circle. Two years ago, I barely believed myself when I vowed to come back and run 3.5 miles without stopping.  In 2013, when I sat down on the curb in Kenmore Square at the 1.75 mile mark and contemplated quitting, I could have never imagined that less than two years later I would run through Kenmore Square at the 25.2 mile mark with quitting being the farthest thing from my mind. 
So I smiled because I was about to run a 3.5 mile race, but the journey to last night has been so much bigger than that. 

After our team pic we headed over to the Boston Common and joined the 9,000 other runners lining up for this year's JPMCC and though it was another humid steamy evening, I felt confident and ready. Before we knew it, we were lining up on Charles Street and slowly trudging forward. Inevitably we bottle necked on the first few turns and the first half mile or so was spent jockeying for position and trying to find open spots to settle into your pace. But after that it was a perfect - albeit warm - evening for a race, with wonderful volunteers at much needed water stops and local residents cheering us on. As I rounded the bend at Kenmore I was beaming - I had literally come full circle. And when I rounded the final turn and saw the finish line ahead of me, I have to say I felt just as happy as I did when I turned onto Boylston at the end of April. 

Oh and my official time? 33:19. Not that fast for some people, but at 17 minutes and 12 seconds faster than I ran/walked/limped it in 2013, not too bad for this girl.  And now to start envisioning next year... 

Our 2013 team picture - I am in the back row wondering why I am doing this?!?




Our 2015 team picture. Ready to go rock the challenge! 




Took a look back on my timeline to find the 2013 race date and found this gem...never say never!









Monday, April 13, 2015

Monday Motivation: T-Minus One Week Baby!!!

So ya know, a week from now right about this time I will be about 10 miles into the 119th running of the Boston Marathon. Just a nice 26.2 mile jog. With 32,500 of my newest friends. No biggie. I am cool as a cucumber. Not a bit nervous. Or anxious. Or excited. Or freaking out.

Oh that's right, April Fools day was weeks ago.

I AM FREAKING OUT RIGHT NOW.

In one week I will be running the Boston Marathon - what?!? How did this happen? What was I thinking? Did all that training really happen? I can't possibly be ready for this, right?!

No, no I must be dreaming. Any minute now my alarm clock will go off and it will be 5:00am on a chilly February morning with a -3 degree temp and more snow falling, and I will be bundling up to head out for a DFMC team run, and the marathon is still months away. Yup, that alarm is going to go off any second now. Oh man, wait until I tell Dave about the crazy dream I was having about it being a week before the marathon and how my stomach started feeling like there were a million tiny acrobats doing flips, boy will he get a kick out of that. Just as soon as that alarm clock goes off and I wake up. Any second now...

Um, shoot. There isn't an alarm. Guys, I don't think I am dreaming.

Wow, this is really happening.

Okay Erin, get a grip.

Sorry about that! Though now you basically get a sense for the cycle of thoughts that keep running through my head. Boston is in full on marathon mode and just about everywhere I look right now is a reminder of the adventure and celebration that awaits us one week from today. Trying to soak it all in but it already feels like it's all flying by so fast.

This has been a journey like no other and I can only imagine the memories that will still be made in this coming week. I could never have reached this point without the support and love from my incredible family, friends, and teammates - I am so blessed to have all of you cheering me on!

It has been hard for me to put into words what this team and our mission has come to mean to me, but pictures are worth a thousand words right? So here is a little Monday Motivation treat my teammates and I conjured up on an 18 mile training run this season, as the snow swirled around us and winter refused to "Let It Go." A "Frozen" medley seemed an appropriate tribute after the training season we endured and this gives you a sense for the unbelievable spirit, dedication, and passion of this year's Dana-Farber Marathon Challenge team. And while I may be the one singing, this was a true team effort with my incredible teammates Laura, Crystal, Elise, and Amy getting the bulk of the credit.

T-Minus One Week!!!





One week from today, it all starts in Hopkinton baby!!! 

Monday, April 6, 2015

Monday Motivation: T-Minus 2 Weeks!

When I decided to chronicle my journey as a first time marathoner for all of you, I had three primary goals.

First, to allow my family and friends –many of who live far outside the Boston area – to cheer me on from afar and follow my training and learn more about the Dana-Farber Marathon Challenge.

Second, in hopes of inspiring or providing more information to anyone who might be considering applying for a future DFMC season – particularly as I gained the final courage to push “send” on my own application after reading about other runners experiences with the DFMC.

Finally, to keep myself accountable – because it is far too easy to let yourself down but by sharing this journey publicly I knew that when things got tough (and they did) I could not and would not let all of you down by quitting. 

So with these goals in mind, in the days after receiving the notification that I had been selected for this year’s DFMC team I started imagining all the wonderful posts I would craft for all of you. Recaps after every group run, witty commentary on the trials and errors of a first time marathoner, pictures, videos –oh the fun we would have!

And then…well, I started training for a marathon.

To say that this journey has consumed me these past few months would be an understatement. And how could it not? There is a reason it is not called the “Dana-Farber Marathon Experience” or the “Dana-Farber Marathon Commitment.” It is called the Dana-Farber Marathon Challenge, because it is indeed a challenge in every sense of the term. Raising thousands of dollars to support vital research while training through a record setting winter was not for the faint of heart. But without a doubt this has been the most rewarding challenge of my life thus far, and I am not sure that anything I write here will ever fully capture what this team, this mission, and this journey have come to mean to me.

And so while many of the posts and reflections that sounded so good in my head during those long runs never actually made it onto the screen thanks to the post-run fog I would immediately fall into upon returning home, well…rest assured it’s not because there hasn’t been an abundance of things to share with all of you. I have just been a tad bit busy becoming an almost marathoner. In the next two weeks I will do my best to catch us up and embrace the taper (the time where we reduce our training and mileage to rest up for the marathon while attempting to distract ourselves and our nerves). 

But for now, I am in Eugene, OR visiting two very special training “coaches” who are demanding morning snuggles, and who am I to ignore coach’s orders? 
T-Minus 2 Weeks!!! 


 Lifting a 4 and 3 year old counts as cross-training, right? 



 With two weeks to go the nerves are definitely starting to set in...
but the last 26.2 are merely the celebration of all the miles and memories from this journey!